- Noah Cracknell
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- NFN 2024.02
NFN 2024.02
Hey friends!
For those that just joined, welcome!
February was a big month across the board – work, writing, and training.
Let’s dive in 🤝
KPIs from February 📆
Miles ran - 214 miles
Pounds lifted - 67K lbs
Total steps - 570,189 (342 mi)
Resting heart rate - 47 bpm
Articles published - 10 pieces
Adventures booked - 2 trips
California in March, London/Dublin in April
Fun fact: My favorite snack during this training block has been pitted dates from Trader Joes. They’re unreal. And even better with some peanut butter or honey. Highly recommend.
Aight, here’s a snippet from a piece I wrote and an update on Superset…
From Running the Bases to Running Marathons 💨
![](https://media.beehiiv.com/cdn-cgi/image/fit=scale-down,format=auto,onerror=redirect,quality=80/uploads/asset/file/e4e9ebbe-6b0f-438f-b215-a97d3ab3aec8/IMG_0218.jpg?t=1709511258)
When you first start running, progress is hard to see and feel.
That’s what makes it so frustrating. It’s also why so many new runners quit.
But when you run with a group, none of that matters. The running becomes secondary to the relationships and social connection you’re building.
That’s the power of joining a run club and “making it social.” It becomes less about running, and more about the people you’re surrounding yourself with.
Endorphins taught me that I can run to meet new people. Socialize. Be a friend. And experience the high that is sharing movement with hundreds of other runners.
As a result, I got faster, more consistent, and started to enjoy running in ways I didn’t think I could.
The people became bigger than the activity. And that made me fall in love with it even more.
If you want to read the full piece, click here 👇
Updates from Superset 💻
I’ve talked about Superset before. But for those that are new, we’re a lean NYC-based startup helping fitness coaches and personal trainers build, manage, and scale their business.
I thought it would be fun to share a few updates on the business (source). This is the last six months…
While the growth has been steady, we still have lots of work to do.
We’re cranking away at new features every month and positioning ourselves to double our user base by next quarter.
Don’t worry though. We still make time for getting outdoors and having fun with the team 👇
Quick hitters 🥊
📹 This is one of my favorite YouTube videos of all time
🏃 I’m running the NYC United Half on March 17th
That’s it! Catch ya next month :)
Cheers,
Noah Cracknell
P.S. I’ll share more details about the book next month. Thank you to those who reached out! Excited to follow up. Let’s get this 🍞
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