NFN 2024.04

Howdy 🤠

It’s heating up in NYC and it feels sooo good…

If you’re new here, welcome. Every month I write an “investor update” to friends and family. It’s a way for me to reflect on the month and keep those close to me updated on my whereabouts and progress.

Let’s do it 🏃

KPIs from April

• Miles ran – 200 miles

• Marathon PRs - 1 PR

• Total steps - 524K steps

• Resting heart rate - 48 bpm

• LMNTs housed - 41 LMNTs

• Flights - 4 flights, 7.4k miles flown 

London Marathon

We did it!

On April 21st, I ran the London Marathon in 3 hours and 26 minutes – a 46-minute PR. Check out my Instagram for more photos. Here were the highlights:

• Setting a massive PR and completing a successful training block of 1k+ miles (shoutout Coach Chris)

• Getting cheered on by millions of people in the streets of London – the city showed out in a big way. Very similar energy to the New York Marathon

• Running past historic London monuments. Tower Bridge, Buckingham Palace, Hyde Park, and Big Ben to name a few.

• Celebrating with the 40+ Endorphins members post-marathon. Many of who traveled from the US!

• Refueling with the best fish and chips I’ve ever had @ The Mayfair Chippy

• Taking the underground home from the bar and listening to “I gotta feeling” while slightly tipsy and severely calorie-depleted

Special thanks to everyone who cheered me on during the race and to those who donated to Children with Cancer. Running a marathon was special. But doing it for a good cause with a bunch of friends in another country is tough to beat. Feeling very grateful atm 😊

Btw, if you’re wondering what marathon I’m running next, I’ll give you a hint... More than 180 different languages are spoken in this city 🍁

5 New Things I Did in April

• Joined a men’s league softball team – recap on the first game here

• Tried my first Guinness – didn’t split the G unfortunately

• Wrote a “3-year vision” based on this tweet

• Rode 30 miles alongside Chris as he raced the OSR30

• Started coaching 3 new clients on Superset 

It’s been a massive month. Tons of learnings. Lots of miles. And even more vibes. Excited to keep the momentum building in May.

Wishing you the best ✨

Cheers,

Noah

P.S. If you reached out to me about helping with The Daily Maxim, look for an email from me sometime in the next two weeks!